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Showing posts with the label Moringa Seeds

6 Amazing Benefits You Should Know About Moringa

Despite its strong bitter taste, moringa is rapidly becoming a popular nutritional supplement almost worldwide. All parts of the moringa tree - including seeds, pods, and leaves - are used in different parts of the world for their nutritional properties. Today we will talk about what moringa is and some of its most beneficial uses, including disease prevention and even water purification. What is moringa? Often known as the "miracle tree," a fast-growing tree native to northern India. The best known and used part of the tree is its seeds, which have been part of the traditional diet in Asia and Africa for centuries. Today, moringa is available in various forms, including capsules, extracts, oils, powders, and tea. The seeds can also be roasted and consumed as nuts, and the flowers can be used to make tea. However, the easiest way to consume moringa is a powder, made from its dried leaves. The flavor is much milder than that of the seeds, and dried leaves contain m